<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Nourish with Chelle]]></title><description><![CDATA[Nourish your body, nourish your soul.]]></description><link>https://nourishwithchelle.wixsite.com/nourish-with-chelle/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 02 Nov 2026 12:34:33 GMT</lastBuildDate><atom:link href="https://nourishwithchelle.wixsite.com/nourish-with-chelle/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Emotional Eating]]></title><description><![CDATA[It's natural that we have an emotional connection to food. Our bodies need it to survive, and eating makes us feel better and releases...]]></description><link>https://nourishwithchelle.wixsite.com/nourish-with-chelle/post/emotional-eating</link><guid isPermaLink="false">6657c7d22c004b6daa77823c</guid><pubDate>Thu, 30 May 2024 00:37:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/69c253_385bcdc357524d4bab5a8e825c619ec3~mv2.jpg/v1/fit/w_1000,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nourishwithchelle</dc:creator></item><item><title><![CDATA[In the mood for food]]></title><description><![CDATA[It's no secret that we have all turned towards food when we are feeling stressed, sad or emotional. When we are feeling a little down in...]]></description><link>https://nourishwithchelle.wixsite.com/nourish-with-chelle/post/in-the-mood-for-food</link><guid isPermaLink="false">65fe71910f1c91b70a7ff1c5</guid><pubDate>Sat, 23 Mar 2024 06:27:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/69c253_6d26e16166ad4c40af1de35a92abe9e7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nourishwithchelle</dc:creator></item><item><title><![CDATA[How to beat those sugar cravings]]></title><description><![CDATA[Find yourself craving something sweet after every meal, or thinking about sweets almost all the time? You are not alone!! From that...]]></description><link>https://nourishwithchelle.wixsite.com/nourish-with-chelle/post/how-to-beat-those-sugar-cravings</link><guid isPermaLink="false">6598ec9128fbcc606f7d01eb</guid><pubDate>Sat, 06 Jan 2024 07:05:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/69c253_52053040e705408b988a4d266cf9f7ad~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nourishwithchelle</dc:creator></item><item><title><![CDATA[Food Labels]]></title><description><![CDATA[Are you someone who is overwhelmed when it comes to reading food nutrition labels? If this is you, you are not alone. I am here to share...]]></description><link>https://nourishwithchelle.wixsite.com/nourish-with-chelle/post/food-labels</link><guid isPermaLink="false">658d14de3c6a893b8438f9de</guid><pubDate>Thu, 28 Dec 2023 06:29:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/69c253_b478da7c35ed482d879d53e6d6c9cd88~mv2.jpg/v1/fit/w_1000,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nourishwithchelle</dc:creator></item><item><title><![CDATA[What is the magic number?]]></title><description><![CDATA[Magic number of calories you ask? There is no magic number! For some reason 1200 calories seems to be the popular number that floats...]]></description><link>https://nourishwithchelle.wixsite.com/nourish-with-chelle/post/what-is-the-magic-number</link><guid isPermaLink="false">658bcefb9ace9283b49a0eb1</guid><pubDate>Wed, 27 Dec 2023 07:16:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/69c253_6ed39cf445f64255828b5d95ae934faf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nourishwithchelle</dc:creator></item></channel></rss>